I heard a quote recently – “you are your rituals”.
It’s a powerful truth.
People say that life is what happens while you are making plans – and it’s true.
Life isn’t really the giant goals and visions we have for our life. It’s the small things we do each day, that gradually shape who we become.
Thoughts become habits, habits become character and character becomes destiny. It sounds like a cheesy slogan, but when you break it down, it’s a fact.
The rituals/habits/disciplines/practices in our minds and daily lives are what determine the person we become and the kind of life we live.
(Clearly God’s grace plays a powerful role in who we become too. But the Bible makes it clear that we have been given freewill to choose our own actions and responses.)
So…why am I thinking about this today?
Well… Spring is arriving, breaking into the coldness of winter. Everything feels like it’s waking up – flowers, trees, birds. A new breath is being taken in by the world around us.
So perhaps we should all take time to think, to wake up a little more to who we are becoming, and to ask ourselves: what are our rituals?
What do we do every day that shapes us in good ways, or bad ways?
Are there things we want to achieve that require new daily rituals?
Which do we need to continue with and which should we throw away?
It’s amazing what we can do when we try. Especially when we break huge goals down into small daily chunks. Suddenly we find ourselves doing what seemed impossible.
Roger Bannister was the first person to run the 4 minute mile.
Before him no one had managed it, but as soon as he had broken the record over 30 others did.
Sometimes the limitations we perceive are in our minds and need to be reassessed.
You might feel you can’t achieve a huge goal, but by adopting small and persistent daily rituals, you might accomplish it more easily than you imaged.
Over to you:
- What daily or weekly rituals are you doing on purpose, that you want to continue?
- Are there giant goals you want to achieve, that might become possible by small daily steps?
- Are there things you do, say, or voices that you replay as a ritual in response to a situation, that you need to leave behind and walk away from?
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